Practical tools for managing Chronic Fatigue Syndrome and Fibromyalgia

Online Courses

Learn practical skills and share support in our introductory self-help course. Refine your skills in our advanced courses or join our free alumni discussion group.

Take our Online Courses in the comfort of your home

Register now

for the next introductory self-help course.

More on Courses »

Library

Learn about self-management in our articles. Read our course textbook online. View and print logs, forms & worksheets.

 

CURRENT FEATURE

Pedometers: A Tool for Pacing

Having trouble defining your limits? Consider counting your steps using a pedometer.

More Resources »

Store

Get the tools you need to manage your illness. Learn practical strategies in our course text and our course on audio CD.

The Patient’s Guide to Chronic Fatigue Syndrome and Fibromyalgia

The Patient's Guide to Chronic Fatigue Syndrome and Fibromyalgia

More on Products »

Disclaimer: The materials on this website are posted for informational and educational purposes only and are not intended to substitute for medical or other professional advice. Consult your physician or other health care provider regarding your symptoms and medical needs.