Learn practical skills and share support in our introductory self-help course. Refine your skills in our advanced courses or join our free alumni discussion group.
Learn about self-management in our articles. Read our course textbook online. View and print logs, forms & worksheets.
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How Families Can Help People with CFS or FM
The biggest help is to support patients’ efforts to adapt.Get the tools you need to manage your illness. Learn practical strategies in our course text and our course on audio CD.
25 Reasons Why I've Improved
By Bobbie Brown

