Practical tools for managing Chronic Fatigue Syndrome and Fibromyalgia

About Us

We are a non-profit organization offering low-cost online self-help courses and other resources for people affected by Chronic Fatigue Syndrome (CFS) and fibromyalgia (FM). Founded in 1998, we have conducted hundreds of self-help groups teaching people how to manage their illness. We also provide articles, forms, worksheets and online books in our Library.

Our program was created by Bruce Campbell, Ph.D., who is the program's Executive Director. Dr. Campbell is a recovered CFS patient who, before becoming ill, was a consultant to self-help programs for chronic illness at the Stanford University Medical School. The Associate Director of the program is Jan Wolski, a licensed occupational therapist. Bruce and Jan are pictured in the upper right photo of this page.

Mission and Programs

Our mission is to improve the quality of life for people touched by Chronic Fatigue Syndrome and fibromyalgia. We pursue this aim through offering a sequence of three self-help classes and information about the two conditions. As a volunteer-run non-profit, we can offer our courses and resources at low cost.

Our Approach

Our program is based on three key ideas: self-management, the use of multiple coping strategies and support.

Articles About Our Program

Three articles giving an overview of our classes.

Quick Facts

A summary of our mission, programs and leadership.

Bruce Campbell and Jan Wolski
Buy our course textbook and audio CD version of our self-help course
Learn about our online self-management courses
Find articles, books, and forms