Practical tools for managing Chronic Fatigue Syndrome and Fibromyalgia

Articles About Our Program

For background on our work, see the following articles.

Giving CBT a Try

Gives an overview of the course and describes the results of the first groups. The article was published originally in the CFIDS Chronicle, the magazine of the CFIDS Association of America. Note: CBT means Cognitive Behavioral Therapy.

Support For Changing Our Lifestyle

Describes our first online class. (Also first published in the CFIDS Chronicle.)

Self-Help for CFIDS and Fibromyalgia

Gives an overview of our introductory self-help course plus quotes from participants, including the article's author, Lisa Lorden Myers. (Originally posted at the Fibromyalgia and Chronic Fatigue site of About. com and later at FMaware.org.)

Inside a Self-Help Group 

An account by a member of a Creating Your Plan group, our course for learning pacing. The author writes: "What I see is remarkable and exciting: We're all getting better!" 

Bruce Campbell and Jan Wolski

Join The Next Introductory Class

Register now for classes that begin on March 19th 2012. Registration closes on March 12th and the scholarship application deadline is February 19th.  Registration for January classes is now closed.

Buy our course textbook and audio CD version of our self-help course
Learn about our online self-management courses
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