Archive by Series
Eight
Steps to a Better Life
Developing a self-management plan.
Four Pillars of
Self-Management
How to help yourself when you have a long-term illness.
Meeting the Challenges of
Long-Term Illness
How to deal with symptoms, stress,
emotions, relationships and loss.
Recovery from
Chronic Fatigue Syndrome
Creator of the self-help program describes the
strategies he used to restore his life.
Ten
Keys to Successful Coping
Ideas for living well with long-term illness.
What
Works for Managing CFIDS and Fibromyalgia
Tips from people in our program.
Permission
is granted to re-publish or re-post this material as long as the
use is non-commercial (e.g. support group newsletter), the article
is used in its entirety and the source is credited as CFIDS/Fibromyalgia
Self-Help: www.cfidsselfhelp.org/
