Treating CFS & Fibromyalgia
Treatment principles and treatment options for fatigue, pain, sleep and cognitive problems.

Five Treatment Principles
The foundation for a CFS/FM symptom management plan.

Fighting Fatigue
Fatigue can have many causes. Learn how to fight back using a combination of strategies.

Strategies for Pain
Medication and self-management approaches to pain relief.

Solutions for Sleep
Medical and self-management approaches to improving sleep.

Lifting the Fog: Treating Cognitive Problems
Strategies for controlling brain fog.

Permission is granted to re-publish or re-post this material as long as the use is non-commercial (e.g. support group newsletter), the article is used in its entirety and the source is credited as CFIDS/Fibromyalgia Self-Help: www.cfidsselfhelp.org/