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How to Lessen Mental Suffering

A review of Toni Bernhard’s Buddhist-inspired guide to living with chronic illness.

Ten Tips for Travel

How to enjoy travel when you have a long-term illness.

Illness & Sex: Six Strategies for Improving Intimacy

Intimacy can be one casualty of CFS and FM. Here are six strategies that help promote closeness.

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Lifting the Fog: Treating Cognitive Problems

Strategies for controlling brain fog.

Killing Me Softly : FM/CFS & Suicide

Depression is common in long-term illness. This article by guest author Lisa Lorden Myers offers ideas for coping when life seems hopeless.

How Your Doctor Can Help If You Have CFS/ME

Answers from CFS specialist Dr. Charles Lapp.

Finding Your Energy Envelope, Part 1

Describes a system for understanding your limits and offers two techniques for expanding them. (First of two articles.)

The 1% Solution

The secret to improving with CFS and FM? Think small.

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