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What are the most important things to remember in coping with chronic illness? Read some answers from fellow patients in this article.

How one person learned to avoid relapses by using assertiveness.

Describes a system for understanding your limits and offers two techniques for expanding them. (First of two articles.)


Fourteen strategies for treating brain fog.

FM patient Kathy Gamble describes the many strategies she uses to create a good life with fibromyalgia.

Depression is common in long-term illness. This article by guest author Lisa Lorden Myers offers ideas for coping when life seems hopeless.

New research shows that people who keep a gratitude journal report fewer symptoms and feel better about their lives.

Too much sensory information? Read about causes, treatments and prevention.