Pacing: What It Is and How to Do It

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A series of eight articles with practical strategies for finding and adapting to limits, plus pacing success stories.

• Finding Your Limits
• Learning Pacing Strategies
• Reducing Symptoms with Planned Rest
• Practicing the Pacing Lifestyle
• Achieving Consistency in Pacing
• Controlling Relapses: A Five-Part Strategy
• How to Enjoy Special Events and Minimize the Price
• Two Pacing Success Stories