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The Patient's Guide to Chronic Fatigue Syndrome & Fibromyalgia

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The revised and expanded edition of our self-help course textbook. Practical strategies you can use to take charge of your condition. Includes information on treatment options and techniques for controlling stress, managing emotions, exercising safely, building support and more. Written by Bruce Campbell, Ph.D., creator of the self-help program. Foreword by well-known CFS/FM physician Dr. Charles Lapp.