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Topic: Emotions

How to keep hope alive, even when you have an illness with no cure.

How to work through all the losses brought by CFS/FM, then create a new life.

Can gratitude be life-transforming? Read FMS patient Joan Buchman's account of the impact of gratitude on her life.

Depression is common in long-term illness. This article by guest author Lisa Lorden Myers offers ideas for coping when life seems hopeless.

Strategies to use when it feels like fear is in charge.

Practical responses if you feel guilty for being sick.

A dozen practical strategies for responding when you're feeling down.

The three step process for making your self-talk more realistic and more hopeful.

Overview of How to manage the emotions triggered by CFS or FM.