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Topic: Emotions

How to keep hope alive, even when you have an illness with no cure.

Can gratitude be life-transforming? Read FMS patient Joan Buchman's account of the impact of gratitude on her life.

How to work through grief and create a new life.

Depression is common in long-term illness. This article by guest author Lisa Lorden Myers offers ideas for coping when life seems hopeless.

Strategies to use when it feels like fear is in charge.

Practical responses if you feel guilty for being sick.

The three step process for making your self-talk more realistic and more positive.