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Topic: Emotions

How to keep hope alive, even when you have an illness with no cure.

FMS patient Linda Borell describes how an experience of loss earlier in her life prepared her to deal with the losses brought by fibromyalgia.

Can gratitude be life-transforming? Read FMS patient Joan Buchman's account of the impact of gratitude on her life.

One person's surprising answer.

Strong emotions are normal reactions to chronic illness. Self-help strategies can help you manage them.

How to work through grief and create a new life.

Depression is common in long-term illness. This article by guest author Lisa Lorden Myers offers ideas for coping when life seems hopeless.

How one person succeeded using five powerful strategies.

Practical responses if you feel guilty for being sick.

The three step process for making your self-talk more realistic and more positive.