Series

For Family & Friends
A four-part series of articles for people who know someone with Chronic Fatigue Syndrome or fibromyalgia.

Mastering Special Events
A three-part series on how to enjoy non-routine events like vacations and holiday celebrations while minimizing the price.

Planning
A series of four articles that explores how planning can diminish suffering and increase quality of life if you have CFS or fibromyalgia.

Pacing: What It Is and How to Do It
A series of eight articles with practical strategies for finding and adapting to limits, plus pacing success stories.

Recasting Relationships and Building Support
A series of eight articles with practical strategies for improving relationships with family, friends and doctors.

Ten Keys to Successful Coping (2001)
Original version of series on how to live well with long-term illness. See also new version from 2005.

Ten Keys to Successful Coping (2005)
Revised version of a series on how to live well with long-term illness.

Tratar SFC y Fibromialgia
Opciones de tratamiento para los cuatro síntomas más importantes: fatiga, dolor, dormir mal y problemas cognitivos. (Spanish translation of "Treating CFS and Fibromyalgia.")

Treating CFS & Fibromyalgia
Treatment options for the four major symptoms: fatigue, pain, poor sleep and cognitive problems. Also, general treatment principles