Online Courses
We offer a sequence of three online self-management courses and a free online discussion group. The starting point is the Introductory Self-Help Course.
Introductory Self-Help Course
Learn practical skills for managing your illness and share support with fellow patients in our low-cost self-management course, offered four times a year.
Creating Your Plan Course
Guidance in developing an individualized, self-management plan. Includes extensive discussion of pacing. Offered quarterly. (Prerequisite: Introductory Self-Help Course.)
Living Your Plan Course
Quarterly course on implementing a self-management plan. (Prerequisites: Introductory Self-Help and Creating Your Plan Courses.)
Alumni Discussion Group
Open-ended discussion group for graduates of introductory class. Focus on monthly topic related to how to manage long-term illness.
Course Comparison
Basic information on all courses in one place.
Join The Next Introductory Class
Register now for classes that begin on September 13th. Registration closes on September 6th and the scholarship application deadline is August 15th.
