Online Courses
We offer a sequence of three online self-management courses for people with Chronic Fatigue Syndrome and fibromyalgia and a free online discussion group. The starting point is the Introductory Self-Help Course. The follow up courses are Creating Your Plan and Living Your Plan. In addition, graduates of the introductory course can join the Alumni Discussion Group.
Introductory Self-Help Course
Learn practical skills for managing your illness and share support with fellow patients in our low-cost self-management course, offered four times a year.Price: $30.00
Creating Your Plan Course
Guidance in developing an individualized, self-management plan. Also, extensive discussion of pacing. Offered quarterly. (Prerequisite: Introductory Self-Help Course.)Price: $20.00
Living Your Plan Course
Quarterly course focusing on implementation of self-management plan. (Prerequisites: Introductory Self-Help and Creating Your Plan Courses.)Free
Alumni Discussion Group
Open-ended discussion group for graduates of introductory class. Focus on monthly topic related to how to manage long-term illness.Free
Course Comparison
Basic information on all courses in one place.
Join The Next Introductory Class
Register now for classes that begin on June 8th. Registration closes on June 1st and the scholarship application deadline is May 11th.
