Practical tools for managing Chronic Fatigue Syndrome and Fibromyalgia

Online Courses

We offer a sequence of three online self-management courses and a free online discussion group. The starting point is the Introductory Self-Help Course.

Introductory Self-Help Course

Learn practical skills for managing your illness and share support with fellow patients in our low-cost self-management course, offered four times a year.

Price: $30.00

Creating Your Plan Course

Guidance in developing an individualized, self-management plan. Includes extensive discussion of pacing. Offered quarterly. (Prerequisite: Introductory Self-Help Course.)

Price: $20.00

Living Your Plan Course

Quarterly course on implementing a self-management plan. (Prerequisites: Introductory Self-Help and Creating Your Plan Courses.)

Free

Alumni Discussion Group

Open-ended discussion group for graduates of introductory class. Focus on monthly topic related to how to manage long-term illness.

Free

Course Comparison
Basic information on all courses in one place.

Join The Next Introductory Class

Register now for classes that begin on September 13th. Registration closes on September 6th and the scholarship application deadline is August 15th.

Take our online courses in the comfort of your home.
Buy our course textbook and audio CD version of our self-help course
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